Nadi pariksha is an ancient technique of diagnosis through the pulse.
The pulse should be examined in the morning on empty stomach in a calm and peaceful atmosphere. Patient and physician should sit comfortably facing each other, preferably at the same height; it is advisable to examine the pulse of the patient in sitting position.Generally radial pulse is examined just below the styloid process on the wrist. In males the pulse of the right hand and females the left hand is examined. It is so because the main organ responsible for findings of the pulse (Nadi) is Kurma and its position differs in males and females. It is situated around Nabhi (umbilicus/center) in downward position in males and in upward position in females. The pulse is to be examined on the right side of Kurma. So due to this difference in position, pulse is examined on the right hand of males and left hand of women. Further the right side of a male and left side of a female is considered as auspicious, favorable and good.
Ayurvedic lifestyle is gradually getting popular. the philosophical backdrop of Ayurveda provides a superior art of living. Personal consultation is offered.
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. Itís not as hard as you may think! Remember, it's the overall pattern of your choices that counts. Make the simple steps below part of your life for long-term benefits toyour health andyour heart.
Start by knowing how many calories you should be eating and drinking to maintain your weight. Donít eat more calories than you know youcan burn up every day. Increase the amount and intensity of your physical activity to match the number of calories you take in. Aim for at least 30 minutes of moderate physical activity on most days of the week or ó best of all ó at least 30 minutes every day. Regular physical activity can help you maintain your weight, keep off weight that you lose and help you reach physical and cardiovascular fitness. If you canít do at least 30 minutes at one time, you can add up 10-minute sessions throughout the day.
Ayurveda emphasizes preventive and healing therapies along with various methods of purification and rejuvenation.
Panchakarma, which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins from it. This package includes treatments like Virechana (Purgation), Vamana (Emesis), Snehavasthi (Medicated Oil Enema), Kashayavasti (medicated decoction enema) & Nasya (Nasal Administration). The specialty of this treatment is that it can be administered both in a healthy, as well as thediseased person. When a healthy person subjects himself to Panchakarma, it has a preventive, restorative and rejuvenative effect on the body.
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